MOVE YOUR BODY / WRITE FROM YOUR HEART / Be WITH OTHER PREGNANT PEOPLE.

SATURDAY 12TH SEPTEMBER

2-4.30pm // South Grove Primary School, Tottenham, N15 5QE

My friend and amazing pre and postnatal yoga teacher and space holder Clare Proudfoot and I are holding an afternoon workshop for pregnancy. She will teach pregnancy friendly movement to release tension, connect to your body and find more space. And I will lead us through a writing practice to express stuff that needs to come out, explore the many feelings that might be true at once and share with others.

You don’t need any experience with writing or movement to join. We will have a drink and snack break halfway through the session and there will be time to chat to others in the group. Please wear comfortable clothes and bring a notebook and pen if you have one.

Investment: £40